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I've been thinking a bit about relationships. I'm seeing them differently than I've ever seen them before. First, I realize that relationships are created in our minds. What we think about our relationships defines them. If I think my daughter is ungrateful, I will see ingratitude in all her actions. If I tell myself my coworker is annoying, I will find him extremely so.  And so it goes. What we think about others creates how we relate to them.

So why not think happy, positive, loving thoughts about the people we relate with? We absolutely have the power to create amazing relationships by changing the way we think about our relations.

Second, I've been thinking about the importance of loving the people in our life for who they are, not for what we need them to be. People need freedom to be who they want to be. If you love someone, you don't try to change them. That isn't love. Love is accepting someone for who they are and where they are right now. Love knows no control, makes no demands, and simply supplies wings and the freedom to fly. 

Finally, let's send out love to everyone. Those we encounter sense our essence. Others can feel who we are for who we are oozes out of us. I want to be the kind of person that emits love. I want those who come within my realms to feel overwhelming love course through them.

I'm visualizing right now what it is I want others to feel in my presence. I'm conflicted because the two feelings seems contradictory. I would love for them to feel an electric charge--some kind of positive energy vibe that courses through them. Additionally, I visualize a warm blanket of love that descends upon them and wraps them in a cloak of peace and comfort. They just feel zen-like in my presence. They aren't sure what is happening, but they do know it feels good. If they were to describe it they would say they just feel happy, peaceful, and loved.

I'm going to practice visualizing myself emitting these frequencies. If this is my daily meditation of who I want to be, I will be it. Our thoughts create our reality, so by thinking about how I want to do be in my relationships and focusing on these intention, I will do it!


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