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Showing posts with the label mental calmness

Equanamity

I'm intrigued with equanimity . I want to exude equanimity. For those unfamiliar with what it means, here is the definition: mental calmness, composure, and evenness of temper, especially in a difficult situation The author of a book I'm reading talked about how his cat so perfectly displayed equanimity the other day when a dog came charging at it as he was outside on the front lawn. The cat didn't bolt. No, the cat simply sat tall, eyes fixed straightforward. The dog stopped it's charge and skidded to a stop with his front paws in the face of such equanimity. Tail tucked, the dog wheeled around and darted for home. That, my friends, is the power of equanimity. The dog was taken aback by the cat's majestic response. Cat's aren't supposed to exhibit such coolness of character in the face of threat. Because the dog expected the cat to turn tail and run, he didn't know what to do when the cat didn't react instinctively.  We too, like that cool cat,...